Broccoli Cheese Rice

4.5 oz. (128 g)

Combining rice with broccoli and cheese in a casserole goes back many generations. The Mahatma Broccoli and Cheese Rice Mix makes it easy for you to make this all time favorite classic dish by combining all the ingredients. In addition to using real Cheddar cheese and butter, the dish also uses a mild onion flavor and other seasonings for the perfect comfort food. Mahatma makes it easy to re-discover this family favorite.


  • Cooking Directions

    On the Stove

    Bring 1-3/4 cups of water and 2 tablespoons margarine to a boil in a medium saucepan. Stir in rice mix, cover, reduce heat and simmer for 20 minutes. Remove from heat and let stand 5 minutes. Stir before serving.

    In the Microwave

    In a 1-1/2 quart microwave safe dish, combine 1-3/4 cups hot water, 2 tablespoons margarine, and rice mix. Cover and microwave on HIGH for 3 minutes. Reduce setting to 50% power and microwave for 17 minutes. Let stand for 5 minutes. Stir before serving. If your microwave does not have variable power settings, follow manufacturers directions.

    Cooking Directions and Other Serving Suggestions

    As an additional serving suggestion for a Broccoli Cheese soup, prepare rice mix as directed, substitute chicken broth for water. After cooking, stir in 2 cups milk and 4oz pasteurized processed cheese. Heat and serve.
  • Nutrition Facts

    Serving Per Container About 2

    Serving Size2.25 oz. dry rice mix (64g / 1/3 cup dry rice, 2 tsp dry seasoning)

    Amount Per Serving
    Calories   230  Calories From Fat   35
    % Daily Value*
    Total Fat 3.5g 5%
        Saturated Fat 1g 6%
        Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 930mg 39%
    Total Carbohydrate 43g 14%
        Dietary Fiber 1g 4%
        Sugars 3g
    Protein 6g 12%
    Vitamin A  2% •  Vitamin C  4% •  Calcium  6% •  Iron  15% •  Thiamin  15% •  Niacin  8% •  Folic Acid  20% •  
    Percent Daily Values (DV) are based on a 2,000 calorie diet.

    Ingredients:
    Enriched Long Grain Rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], Broccoli & Cheese Seasoning [Whey, Corn Oil, Monosodium Glutamate, Modified Corn Starch, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Autolyzed Yeast Extract, Dried Onion, Corn Syrup Solids, Butter (Cream, Salt), Sodium Hexametaphosphate, Maltodextrin, Natural Flavors, Sugar, Dried Parsley, Buttermilk, Rendered Chicken Fat, Disodium Phosphate, Sodium Caseinate, Annatto Extract (color), Hydrolyzed Soy Protein, Mono and Diglycerides, Turmeric Extract (color), Citric Acid, Spice Extract], Dehydrated Broccoli. Contains Milk, Soy.
  • Other Information

    Products labeled YES under the ‘Gluten Free’, ‘MSG Free’, ‘Preservative Free’, or ‘Allergen Free’ columns reflect a product which does not contain or are ‘free’ of that item.

    Products labeled YES under the ‘US FDA Labeled Allergens’ columns reflect products which contain that item.

    Allergy

    No Preservatives Yes
    Gluten Free Yes
    MSG Free No

    US Food & Drug Administration Labeled Allergens

    Crustacean Shellfish No
    Milk Yes
    Fish No
    Eggs No
    Peanuts No
    Tree Nuts No
    Soy Yes
    Wheat No

    Kosher

    Kosher ** No
    ** PLEASE NOTE THE FOLLOWING CONDITIONS OF KOSHER CERTIFICATION



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